Here’s our take on Olive Garden’s Seafood Alfredo, made with tender shrimp or sweet scallops, or a delightful mix of both, combine with perfectly cooked pasta and a luxuriously creamy sauce. Our version has all the flavour & sophistication of the restaurant favourite while delivering a healthier twist - 80% less sodium and 95% less fat!
Toppings (optional): fresh dill
- In Multipurpose Pot set over high heat, boil pasta until tender, about 8–10 min.
- In a bowl, whisk sauce mix with milk. Set aside.
- Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
- Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
- Once cooked, drain pasta; add to wok. Toss with tongs to combine. If using, add smoked salmon.
- Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
Look for larger shrimp for a more elegant dish. Frozen shrimp is sold by size per pound. The smaller the number of shrimp per pound, the bigger the shrimp!
Serve with 2 cups mixed greens and 1 tbsp favourite Epicure Dressing.
Per serving: Calories 310, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 95 mg, Sodium 270 mg, Carbohydrate 48 g (Fibre 2 g, Sugars 3 g), Protein 20 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): fresh dill
- In Multipurpose Pot set over high heat, boil pasta until tender, about 8–10 min.
- In a bowl, whisk sauce mix with milk. Set aside.
- Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
- Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
- Once cooked, drain pasta; add to wok. Toss with tongs to combine. If using, add smoked salmon.
- Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
Look for larger shrimp for a more elegant dish. Frozen shrimp is sold by size per pound. The smaller the number of shrimp per pound, the bigger the shrimp!
Serve with 2 cups mixed greens and 1 tbsp favourite Epicure Dressing.
Per serving: Calories 310, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 95 mg, Sodium 270 mg, Carbohydrate 48 g (Fibre 2 g, Sugars 3 g), Protein 20 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!